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My Health - Smart Watch App
Score Overview
3.8
Overall Rating
3.7
App Store
3.8
Google Play
10M+Google Play Downloads
My Health
Shanghai Transsion Co., Ltd.Free
My Health is the official TRANSSION smartwatch companion app for TECNO, Infinix & itel wearables. Track steps, heart rate, sleep, SpO₂, and 100+ sports. Manage watch faces and notifications.
Smart device pairing — connect TECNO Watch, Infinix XWatch, and itel wearables via Bluetooth
Step counting — accurate daily step tracker with goal setting, calories, and distance
Heart rate monitoring — continuous all-day tracking with resting HR and anomaly alerts
Blood oxygen (SpO₂) — on-demand and automatic SpO₂ measurements on supported devices
Sleep tracking — multi-stage analysis with deep, light, and awake detection plus sleep quality scoring
100+ workout modes — outdoor run, indoor run, cycling, hiking, yoga, jump rope, basketball, and more
GPS route tracking — real-time route maps, pace, heart rate zones, and voice reminders for outdoor activities
Weight management — body weight tracking with BMI, goal setting, and weekly/monthly trend reports
Watch face gallery — browse, download, and install custom watch faces for your wearable
Notification relay — forward SMS, calls, WhatsApp, and app notifications to your wearable
Sedentary reminder — customizable alerts to stand up and move during long sitting periods
Alarm & reminders — set alarms, drink water reminders, and medication reminders on your watch
Data synchronization — automatic health data sync between phone and wearable via Bluetooth
Firmware OTA updates — wirelessly install the latest software updates for connected devices
Professional health insights — scientific advice on sleep, heart rate, and weight management
Multi-brand support — single app for all TECNO, Infinix, and itel smart wearable devices
Introduction
My Health is the official companion app for TECNO, Infinix, and itel smartwatches and fitness bands, developed and published by Shanghai Transsion Co., Ltd. — a subsidiary of TRANSSION Holdings, one of the world's largest mobile phone manufacturers by volume, particularly dominant in Africa, South Asia, and Southeast Asia. Available on Google Play (package: com.transsion.healthlife) and on the App Store (App Store ID: 1616453947), My Health comes pre-installed on TRANSSION-branded smartphones and serves as the central hub for connecting and managing smart wearable devices across all three TRANSSION sub-brands.
About TRANSSION Holdings: Founded in 2006 and headquartered in Shenzhen, China, TRANSSION Holdings is the parent company behind three major mobile phone brands — TECNO (mid-to-premium segment), Infinix (youth and performance-focused), and itel (entry-level). TRANSSION has shipped over 1 billion smartphones globally and holds the #1 market share in Africa. The My Health app is the unified wearable companion across all three brands.
What Is the My Health App?
The My Health app (also known as "My Health-fitness&health" on the App Store) is designed to pair with TRANSSION-branded smart wearable devices via Bluetooth. Once connected, the app automatically syncs health and fitness data from your watch or band to your phone — including step counts, heart rate readings, blood oxygen (SpO₂) levels, sleep stages, and workout summaries. The app provides visual dashboards with daily, weekly, and monthly trends, helping you track your health goals over time.
Unlike general-purpose fitness apps, My Health is purpose-built for TRANSSION hardware. This tight integration enables features like real-time sensor data streaming, custom watch face management, notification forwarding, sedentary reminders, and over-the-air (OTA) firmware updates — all within a single app.
Brand History: From Feature Phones to Smart Wearables
My Health is the official companion app for TECNO, Infinix, and itel smart wearable devices, developed by Shanghai Transsion Co., Ltd. (a subsidiary of TRANSSION Holdings). It is available on Google Play (package: com.transsion.healthlife) and on the App Store (ID: 1616453947). The app allows users to pair their smartwatch or fitness band with their smartphone via Bluetooth, enabling health data synchronization, workout tracking, watch face customization, notification forwarding, and firmware updates. My Health comes pre-installed on most TRANSSION-branded smartphones.
What devices are compatible with My Health?
My Health supports a range of TECNO, Infinix, and itel wearable devices including: TECNO Watch 2, TECNO Watch PRO, TECNO Watch 3, TECNO Watch Pro 2, Infinix Watch GT Pro, Infinix Watch Pro, Infinix Watch 1, Infinix XWatch 3 WE, Infinix XWatch 3 Plus, Infinix XWatch 3 GT, Infinix XWatch 3, Infinix XWatch 3 Chic, and itel ISW-42. The app is exclusively designed for TRANSSION-branded wearables and does not support third-party smartwatches from brands like Apple, Samsung, or Garmin.
How do I connect my TECNO or Infinix watch to My Health?
To connect: (1) Open the My Health app on your TRANSSION phone (or download it from Google Play / App Store); (2) Tap 'Add Device' or the device icon; (3) Enable Bluetooth on your phone; (4) Put your watch in pairing mode; (5) Select your watch model from the detected devices list; (6) Confirm the pairing code on both devices. Once paired, health data syncs automatically. If the watch isn't detected, restart both devices, ensure Bluetooth is on, and make sure your watch firmware is up to date.
Is My Health available on iPhone / iOS?
Yes, My Health is available on the App Store for iPhone under the name 'My Health-fitness&health' (requires iOS 12.0 or later). The iOS version supports iPhone, iPad, iPod touch, and macOS 11.0+ with Apple M1 chip. It is free to download with no in-app purchases. The iOS version supports 17 languages including English, Arabic, Bengali, French, Hindi, Indonesian, Italian, Persian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, and Ukrainian.
Does My Health track sleep?
Yes, My Health provides multi-stage sleep tracking when paired with a compatible wearable. The app detects deep sleep, light sleep, and awake stages throughout the night. It calculates a sleep quality score based on duration, sleep stages, and consistency. You can view nightly breakdowns and historical trends to understand your sleep patterns over time. The app also provides scientific sleep advice to help you improve sleep quality.
Can My Health measure blood oxygen (SpO₂)?
Yes, on supported devices like TECNO Watch 3, TECNO Watch Pro 2, Infinix XWatch 3 GT, and Infinix XWatch 3 Plus, My Health can measure blood oxygen saturation (SpO₂). You can take on-demand readings or enable automatic periodic measurements. Results are displayed as percentage values with historical trend data. Note: SpO₂ measurements are for general wellness reference only and should not be used for medical diagnosis.
Why can't I find My Health on Google Play?
My Health (package: com.transsion.healthlife) may not appear in Google Play search results in all regions. Try these solutions: (1) Search for the exact name 'My Health' and look for the app by 'Transsion Holdings'; (2) Visit the direct link: https://play.google.com/store/apps/details?id=com.transsion.healthlife; (3) The app comes pre-installed on most TECNO, Infinix, and itel phones — check your app drawer; (4) If Google Play is unavailable, download from APKPure: https://apkpure.com/my-health/com.transsion.healthlife.
Is My Health free?
Yes, My Health is completely free to download and use on both Android and iOS. There are no in-app purchases, subscription plans, or premium tiers. All features — including health monitoring, workout tracking, watch face downloads, notification management, and firmware updates — are available at no cost.
How do I update my watch firmware through My Health?
To update your watch firmware: (1) Ensure your watch is connected to My Health via Bluetooth; (2) Go to the device management page in the app; (3) If a firmware update is available, you will see an update prompt; (4) Tap to download and install the update; (5) Keep your watch charged (at least 50%) and close to your phone during the update process. Firmware updates may include bug fixes, new features, new watch faces, and performance improvements.
Does My Health support multiple languages?
Yes, My Health supports extensive language coverage. The Android version supports 82 languages, making it accessible to users across Africa, South Asia, Southeast Asia, the Middle East, and beyond — reflecting TRANSSION's global market reach. The iOS version supports 17 languages including English, Arabic, Bengali, French, Hindi, Indonesian, Italian, Persian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, and Ukrainian.
User Reviews
WatchUser_NG
WatchUser_NG
App Store
Works well with my TECNO Watch 3. Heart rate and sleep tracking are accurate. The watch face store has lots of options. Only complaint is occasional Bluetooth disconnects.
InfinixFan_KE
InfinixFan_KE
TechLover_IN
TechLover_IN
FitTracker_BD
FitTracker_BD
HealthApp_PH
HealthApp_PH
Samuel Okonkwo
Samuel Okonkwo
Priya Sharma
Priya Sharma
James Mwangi
James Mwangi
Ahmed Hassan
Ahmed Hassan
Maria Santos
Maria Santos
Changelog
v1.24.3 — Mar 4, 2026 (iOS):
Optimize the experience of some functions.
v1.24.2 — Feb 4, 2026 (iOS):
Optimize the experience of some functions.
v1.24.1 — Jan 28, 2026 (iOS):
App supports connecting more watches. Function optimization.
v1.24.0 — Dec 26, 2025 (iOS):
Support for more watch products. Experience improvements.
v1.23.2 — Nov 15, 2025 (iOS):
Support more watch products. Optimize the experience of some functions.
v1.23.1 — Oct 20, 2025 (iOS):
Bug fixes and performance improvements. Support new watch models.
v1.23.0 — Sep 18, 2025 (iOS):
Added product support. Optimized functionality and user experience.
v1.22.1 — Aug 12, 2025 (iOS):
Support more watch products. Fix known issues.
v1.22.0 — Jul 8, 2025 (iOS):
New watch face gallery improvements. Performance optimization.
Great companion for Infinix XWatch 3 GT. Step counting is very precise and the GPS route tracking works perfectly for my morning runs. Love the daily health summary dashboard.
App Store
Good app for TECNO Watch Pro 2. SpO2 monitoring is a useful feature. The sleep analysis gives detailed breakdowns. Wish there were more third-party app integrations like Strava or Google Fit.
App Store
Basic functionality works well. Step counter, heart rate, and notifications all work. UI could be more modern. Sometimes the sync takes a while after being disconnected.
App Store
Using this with itel ISW-42. Good for the price point. Sleep tracking and step counting are reliable. The weight management feature helps me track my fitness journey.
Google Play
Been using My Health with TECNO Watch 2 for over a year. Reliable step counting and the notification relay works great. Heart rate tracking is consistent. Would like to see workout data export feature in future updates.
Google Play
Excellent app for my Infinix XWatch 3 Plus! The sleep tracking is very detailed and helped me improve my sleep habits. Love the watch face gallery with so many options. Firmware updates always come smoothly.
Google Play
App works OK but could be better. The Bluetooth connection drops sometimes when I move far from my phone. Also, the app uses quite a bit of battery. Step counting and heart rate are accurate though.
Google Play
Good companion app for TECNO Watch 3. The 100+ workout modes are impressive. GPS tracking for outdoor runs is precise. The sedentary reminder is helpful for office workers. One issue: sometimes data sync delays.
Google Play
Using with Infinix Watch GT Pro. The blood oxygen measurement is a great health feature. Weight management module helps me stay on track. Notification relay works for WhatsApp and Facebook. Overall very useful app.
TRANSSION's entry into the smart wearable market is a natural extension of its mobile-first strategy in emerging markets. The company first gained dominance with TECNO and itel feature phones in Africa during the 2010s, followed by rapid smartphone adoption through the Infinix brand targeting younger, tech-savvy consumers.
The wearable ecosystem began with the launch of the TECNO Watch 1 and Infinix Watch 1 in 2021–2022, accompanied by the My Health app as the dedicated companion. Unlike competitors who rely on third-party platforms, TRANSSION chose to build a first-party health and fitness ecosystem — the My Health app acts as both the pairing tool and the health data hub for all wearable products.
Since then, TRANSSION has expanded its wearable lineup significantly with devices like the TECNO Watch 3, TECNO Watch Pro 2, Infinix XWatch 3 GT, Infinix XWatch 3 Plus, and the budget-friendly itel ISW-42. Each new generation brings improved sensors (heart rate, SpO₂, skin temperature), longer battery life, and AMOLED displays — all managed through the My Health app.
Key Features of My Health
Smart Device Pairing
My Health supports Bluetooth pairing with a wide range of TECNO, Infinix, and itel wearables. The app walks you through the pairing process — enable Bluetooth, scan for nearby devices, select your model, and confirm the connection code. Once paired, health data syncs automatically in the background whenever the devices are within range.
Step Counting & Activity Tracking
The My Health app provides accurate step counting with daily goal setting. You can set a personalized step target and track progress throughout the day with a visual ring indicator. Weekly and monthly step summaries help you identify patterns and stay motivated. Step data is also broken down by calories burned and distance covered.
Heart Rate Monitoring
With a compatible wearable paired, My Health delivers continuous heart rate tracking:
Resting heart rate averages throughout the day
Real-time heart rate display during workouts
High and low heart rate alerts for abnormal patterns
Daily, weekly, and monthly trend charts
Blood Oxygen (SpO₂) Measurement
My Health supports on-demand and automatic blood oxygen measurements on supported devices including TECNO Watch 3, TECNO Watch Pro 2, Infinix XWatch 3 GT, and Infinix XWatch 3 Plus. Blood oxygen readings are displayed as percentage values with historical trend data, useful for monitoring respiratory wellness.
Sleep Tracking
My Health provides multi-stage sleep analysis with detailed breakdowns:
Deep sleep, light sleep, and awake stage detection
Total sleep duration with recommended vs. actual comparison
Sleep quality scoring based on duration, stages, and consistency
Nightly trend history for identifying sleep patterns over time
Scientific sleep advice powered by professional health knowledge
100+ Workout Modes
The app supports recording workouts in over 100 sport modes, covering a comprehensive range of activities:
Outdoor Sports
Indoor & Gym
Other Activities
Outdoor Run
Indoor Run
Yoga
Outdoor Walk
Treadmill
Jump Rope
Outdoor Cycling
Indoor Cycling
Badminton
Hiking
Strength Training
Basketball
Trail Running
Elliptical
Football
Mountain Climbing
Rowing Machine
Cricket
Each workout session syncs to the app with GPS route data (outdoor), distance, pace, heart rate zones, and calorie burn.
GPS Route Tracking
For outdoor activities, My Health provides real-time GPS route tracking with route mapping, pace analysis, heart rate zone visualization, and voice reminders during your workout. Completed routes are saved and can be reviewed in workout history.
Weight Management
My Health includes a dedicated weight management module that tracks body weight changes over time:
Set target weight and track progress
Weekly and monthly weight trend reports
BMI calculation and healthy weight range guidance
Visual charts showing weight history and goal proximity
Watch Face Gallery
My Health features a built-in watch face store where you can browse, preview, download, and install custom watch faces for your connected device. The gallery includes classic analog designs, digital fitness-focused faces, photo-based faces, and seasonal/themed options.
Notification Relay & Smart Alerts
Forward phone notifications to your wearable — including SMS, incoming calls, WhatsApp, Facebook, and other app notifications. You can configure which apps send alerts to your watch and set sedentary reminders, alarm clocks, and drink water reminders.
Firmware Updates
My Health handles over-the-air (OTA) firmware updates for connected watches and bands, ensuring your wearable always runs the latest software with bug fixes and new features.
My Health Supported Devices
The My Health app is compatible with the following TECNO, Infinix, and itel wearable devices:
Device
Brand
Key Features
TECNO Watch 2
TECNO
Heart rate, notifications, watch faces
TECNO Watch PRO
TECNO
Heart rate, SpO₂, GPS, AMOLED display
TECNO Watch 3
TECNO
Heart rate, SpO₂, sleep tracking, 100+ sports
TECNO Watch Pro 2
TECNO
Heart rate, SpO₂, GPS, AMOLED, latest gen
Infinix Watch GT Pro
Infinix
Heart rate, SpO₂, GPS, premium design
Infinix Watch Pro
Infinix
Heart rate, SpO₂, fitness tracking
Infinix Watch 1
Infinix
Heart rate, step counting, notifications
Infinix XWatch 3 WE
Infinix
Heart rate, SpO₂, budget-friendly
Infinix XWatch 3 Plus
Infinix
Heart rate, SpO₂, larger display
Infinix XWatch 3 GT
Infinix
Heart rate, SpO₂, GPS, performance
Infinix XWatch 3
Infinix
Heart rate, SpO₂, fitness tracking
Infinix XWatch 3 Chic
Infinix
Heart rate, SpO₂, fashion design
itel ISW-42
itel
Heart rate, step counting, entry-level
Note: My Health is designed specifically for TRANSSION-branded wearables. Third-party smartwatches from other manufacturers (Apple, Samsung, Garmin, etc.) are not supported.
How to Connect Your Device to My Health
Download My Health from Google Play or the App Store (or find it pre-installed on your TECNO/Infinix/itel phone)
Open the app and create an account or log in
Tap "Add Device" or the device icon on the home screen
Enable Bluetooth on your phone
Turn on your smartwatch and ensure it is in pairing mode
Select your watch model from the list of detected devices
Confirm the pairing code displayed on both screens
Once connected, health data begins syncing automatically
Troubleshooting: If your watch is not detected, ensure Bluetooth is enabled on both devices, restart both the phone and watch, and check that the watch firmware is up to date. For persistent issues, try uninstalling and reinstalling the My Health app, or contact TRANSSION support.
Privacy & Data Collection
The My Health developer (Shanghai Transsion Co., Ltd.) collects the following data per App Store disclosure:
Data Tracked: Identifiers
Data Not Linked to Identity: Health & Fitness data, Location (precise/coarse), User Content, Device ID, Crash Data
Medical Disclaimer: Heart rate, blood oxygen, sleep, and other health data from the My Health app are intended for general fitness and wellness purposes only. This app is not a professional medical device. Measurement data and results are for reference only and cannot be used as a basis for clinical diagnosis and treatment. Always consult a qualified healthcare professional for medical concerns.
