SZOS is a free health and fitness companion app designed to pair with SZOS smartwatches. Developed by XiZhi Communication (also known as Alex XZ on Google Play), SZOS bridges your wrist-worn wearable with your smartphone — delivering activity tracking, heart health monitoring, sleep analysis, blood oxygen measurement, and a unique gamified rewards system in one streamlined interface.
With over 1 million downloads on Google Play, SZOS targets users of budget and mid-range SZOS-branded smartwatches. The app is available on both iOS (App Store) and Android (Google Play) at no cost, with no subscription or in-app purchases required.
How SZOS Works
SZOS connects to your smartwatch via Bluetooth Low Energy (BLE). Once paired, the app continuously syncs health data — step counts, heart rate readings, blood oxygen (SpO₂) levels, sleep records, and workout logs — from your watch to your phone. You can view trends through daily, weekly, and monthly summaries.
The app also forwards incoming calls and app notifications from your phone to your watch screen, so you stay informed without constantly reaching for your phone.
Health & Fitness Tracking
Step Counting & Daily Activity
SZOS records your daily step count, walking distance, and estimated calorie burn, comparing them against personal daily goals. Real-time step display updates throughout the day so you can monitor your activity progress.
Heart Rate Monitoring
Paired with compatible SZOS smartwatches (such as the SZOS-695 series), the app captures continuous or on-demand heart rate data. Historical heart rate logs help you track cardiovascular trends over time.

